The proven way to get in shape

Personal Training gives you everything you need to get in shape and live life in a body you love.

Customized Workouts

Personal Attention

Faster Results


Getting in shape on your own rarely works

Trying to get in shape on your own can be confusing. It's especially frustrating when you put in the time and effort and don't see any results.

Before long you're completely discouraged and can become convinced that you're never going to reach your goals.  No one should spend time working out and not get the results they want.

Personalized guidance makes all the difference

You're on the fast-track to feeling more confident, looking amazing and being stronger when you workout one-on-one with a personal trainer.



Designed specifically for your body type and your goals.



Keeping you motivated and on track every workout.



Working with a trainer eliminates wasted time and energy.

The leaders in personal training since 1993


Over one million sessions delivered

We are NJ's destination for high-quality results-driven personal training.


Double certified personal trainers

Passionate about anatomy, physiology, kinesiology, psychology, flexibility and nutrition.

Here's how to get started


Book Your
Free Trial

Even try a personal training session.


Become a Member

With a 100% money-back guarantee.


Love Your
New Body

With proven and predictable results.

It's never been so easy

  • PT_Affordable

    Affordable and Simple

    Flexible session options to fit any budget.

  • PT_Private

    Private Training Areas

    Exclusive training areas within the club.

  • PT_Clock

    Workout on Your Schedule

    Your custom workout when you want it.

  • PT_Caring_Trainers

    Caring Trainers

    Friendly, professional and supportive.

  • PT_Clean

    Clean and Safe

    Strict disinfection and safety protocols.

  • PT_Plan_To_Fit_You

    A Plan Built for You

    Designed for your body, lifestyle and goals.

A unique combination of coaching, personal attention and technology

  • Fully Customized Plan

    Based on your body, lifestyle and goals.

  • Track What's Important

    Workouts and progress at your fingertips.

  • Super Flexible

    A plan that fits your schedule.

  • Eat to Win

    Know what, when and how much to eat.

  • Your Questions Answered

    Full-time access to your personal coach.

  • Measured Results

    Digitally track your assessment results.

  • Reminders and Accountabilty

    Push notifications help keep you on track.

  • Enjoy Your Wearables

    Incorporate Apple Watch, Fitbit or others.

The proven way to get in shape

At Jersey Strong we know you are the kind of person who wants a proven way to get in shape. In order for that to happen you need customized workouts and personal attention.

The problem is that most people try to get in shape on their own. They end up wasting time and energy without getting the results they want. This can be discouraging and make you feel like you may never reach your goals.

We believe that no one should spend time working out and not get the results they want. We understand how frustrating it can feel to put in the work and not see your body change.

That's why personal training at Jersey Strong incorporates a sophisticated body mapping technology that pinpoints your unique needs and provides the shortest path to getting you the exact results you’re looking for.

Getting started is simple. Just book your free 5-day trial now, and then decide to become a member. You’ll have the opportunity to experience a complimentary body mapping session and decide whether personal training is your way to avoid wasting time and energy, so you can get in shape and live a life in a body you love.


Watch the personal training video

Let's get started

Book Your Free 3-Day Trial

  • free-pass

    Full VIP access to the entire club during your trial

  • equipment-treadmill

    Access to all equipment and workout areas

  • group-weights

    Unlimited VIP access to all Group Classes

  • studio-kettle

    Unlimited VIP access to all Studio Classes