Let's get moving

Group classes will give you the motivation and social connections you need to get in shape and live life in a body you love.

Get Motivated

Connect with Others

Fun Workouts

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It's hard to get in shape alone

Going to the gym and making it through a work out on your own can be a challenge. Your motivation can drop quickly and sticking with your workouts can feel like a chore.

For many of us, working out alone is boring, lonely and a recipe for failure.

Getting in shape doesn't have to feel like work

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Get Motivated.

High energy classes keep you going, and coming back.

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Connect with Others

Smile, sweat and move together towards a common goal.

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Have Fun.

You'll be amazed how time flies when you enjoy your workout.

Exercise Loves Company

We understand it can be challenging to get in shape without the motivation and social connection found in a group workout.

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A leader in group exercise for almost 30 years.

With a full schedule of daily classes covering a wide variety of options, it will be easy to find one you love.

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More than 180+ instructors who know their stuff.

Passionate instructors lead you through professionally designed workouts to keep you motivated.

John Doe

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I tried everything. I tried all sorts of home workouts and doing it on my own. But it wasn't until I started working with my personal trainer at Jersey Strong that I saw my body change. And that’s also when the compliments started rolling in from my friends and family.

Here's how to get started

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Book Your
Free Trial

Full club and class access.

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Become a Member

Be part of a fitness community.

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Love Your
New Body

Make friends along the way.

We're taking group classes to the next level

  • Professionally Programmed Classes

    Classes are designed by professionals with powerful music and are updated regularly to keep you motivated.

  • Professionally Educated Instructors

    Top-notch instructors are great at motivation, building community and guiding you through class each step of the way.

  • Babysitting On-Site

    You'll never need to worry about who's watching the kids. They’ll be safe and having fun while you enjoy your workout.

  • Friendly Environment

    From a welcoming smile to encouragement along the way, you’ll love the support from your instructor and new fitness friends.

  • For All Fitness Levels

    Classes are adjustable for all fitness levels. So whether you’re a beginner or more advanced exerciser, you’ll fit right in.

  • Sparkling Clean

    The Safety Strong disinfection system keeps the group rooms and equipment clean, sanitized and always ready for you.

  • Huge Variety of Classes

    Whether you’re looking to burn calories, tighten your body or just lose a few inches, there’s a class option for you.

These classes will move you

With so many options you’ll always look forward to having fun at class and getting in shape.

3D30

This energetic 30-minute workout integrates strength and cardio training to help you build muscles, burn calories and improve agility by combining task-oriented movements with resistance training.

Active

Feel fitter, stronger, and more alive with Group Active©. By incorporating all elements of fitness, you will increase your cardio fitness, build your strength and improve your balance and flexibility.

Blast

BLAST OFF your workout with 60 minutes of cardio training that uses The STEP® in highly effective, athletic ways. Improve your fitness, agility, coordination, and strength with exciting music and group energy.

Centergy

Redefine yourself with Group Centergy©. Grow longer and stronger as you explore this 60 minute journey of yoga and Pilates movements. 

CORE

Train like an athlete in 30 minutes. A strong core improves athletic performance, helps prevent back pain and gives you ripped abs! Integrated strength and cardio training helps you build muscles, burn calories and improve agility.

Fight

Group Fight™ is a gripping hour that burns a ton of calories and builds total body strength. Tap into the hottest mixed martial arts movements done at a rapid-fire pace to smash your cardio fitness!

Groove

If you can move, you can Groove. You’ll stomp, flick, wiggle, jiggle, hip, hop, snap, shimmy, shake, slide, glide, smile and laugh your way through this 60-minute fitness dance program.

Move30

This is a 30-minute movement health program designed to help you improve the fundamental movement patterns you use in everyday life.

Pilates

Through Pilates your body will be better aligned, your mind will be more capable of dealing with daily stress and you will actually feel taller, not just in height but in spirit.

Power

Group Power® will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates, and body weight, Group Power combines squats, lunges, presses, and curls.

Stretch

Increase range of motion, reduce pain, and lengthen all major muscle groups of the body by utilizing static stretches. Relax the mind and the body, and recover faster! Designed for all ages and fitness levels.

Zumba

A 60-minute class utilizing an interval style, combining slower dances with faster upbeat songs. Zumba includes salsa, merengue, cha-cha, cumbia, soca and samba, combined with hip hop for an awesome class experience!

Let's get moving

At Jersey Strong we know you are the kind of person who wants to be healthy, confident and look amazing. To get there you need the right motivation.

The problem is that it’s hard to workout alone, which can make you feel unmotivated. No one should have to workout alone to get in shape. We understand it can be challenging to get in shape without the motivation and social connection found in the right group workout. That’s why we’ve been a leader in group classes for almost 30 years. Our team of more than 180+ passionate instructors will guide you through workouts that are professionally designed to keep you motivated.  

Getting started is simple. Just book your free 5 day trial now, and then decide to become a member. You’ll say good-bye to boring workouts, and you’ll be motivated to start living life in a body you love!

Watch the video to learn more about our Group Classes

 

Book Your Unlimited 5-Day Trial