LOADED MOVEMENT TRAINING
THE WAY THE BODY WAS MEANT TO MOVE
Group 3D30 integrates strength and cardio training to build muscle, burn calories, and improve agility. Revolutionize your whole body using Loaded Movement Training in this three-dimensional experience. Dynamic music drives the energetic 30-minute workout with athletic movements and phases of high-intensity interval training. Train the way the body was designed to move with 3D30.
Try a Group 3D30 Class today by downloading a free pass good at any of our locations.
Book Your Unlimited 3-Day Trial
Full VIP access to the entire club during your trial
Access to all equipment and workout areas
Unlimited VIP access to all Group Classes
Unlimited VIP access to all Studio Classes